Contact Us

We would love to hear from you!

If your not sure what service would be best for you, please send a message below or text and arrange a time to have a free chat to discuss what's best for you individual needs and goals. 


Send us an email:

Louise: 020 4128 7289

Jared: 022 312 2112


Open Hours:

Mon -Fri: 9am-5pm 

Late Nights 5.30-8pm

Saturday: By appointment.


Direct booking:

Contact C.A.R.E  &  ICE Plunge booking here